Participating in the Interurban Runner’s Club Weekly Run is truly a great way to stay in shape. With weekly 4-mile jogs as the highlight of the club, you are offered not only the opportunity to stay fit and healthy, but the chance to meet new running mates.
Unfortunately, crises can happen in events like these, especially if your medical history includes exercise-induced asthma. As a guide, urgent care providers from Federal Way have prepared tips for you to stay in great shape, minus the asthma episodes.
Obtain Medical Approval
Since the Interurban Runner’s Club Weekly Run is an on-going outdoor event, it is best for you to consult your doctor first if you have exercise-induced asthma. Aside from getting medical approval, you must also ask your physician to help you understand your asthma management plan so you know what you need to do in case your asthma flares up while running.
https://ushxworksfederal.wordpress.com/2016/09/15/have-a-stress-free-run-with-anti-asthma-tips-from-a-walk-in-clinic/
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